FAQ

  • How is Performance Physical Therapy different from Performance Coaching?

    Performance Physical Therapy is focused on addressing pain or an injury to help you return to activities you love. Performance coaching is focused on improving your fitness and skillset to help you achieve new physical goals.

  • How do I know which one is for me?

    Is pain or an injury (current or previous) affecting your ability to perform or do what you love? Performance Physical Therapy is probably best for you. 

    Outside of minor aches and pains, are you healthy and do you have a physical goal to achieve? Look into Performance Coaching.

    Unsure? Reach out and we can point you in the right direction.

  • How frequently do you see patients?

    That is on a case-by-case basis. We aim to work with you enough to ensure swift progress, but no more than necessary. We respect your time and we want to be as effective and efficient as possible. On average, we see patients between 2 times per week to once every other week. 

  • Do you take insurance?

    To offer the best, individualized care, we do not currently work with insurance. However, we do provide Superbills which you can submit to your insurance company for potential reimbursement. 

  • What if I don’t have access to a lot of equipment?

    We will adjust based on what you have available to you. Although access to world class and/or cutting edge equipment is great, it is often unnecessary. We may recommend purchasing some equipment if absolutely necessary, but we will always adjust based on what you have access to.

  • Can I transition from Physical Therapy to Performance Coaching?

    Of course! Our goal is to get you better and help you achieve your physical goals. We also offer custom programming for Performance Physical Therapy patients so you can maintain your fitness while you are recovering from your injury.

  • What can I expect from a Performance Therapy session?

    We will perform an in depth assessment to identify the root cause of your symptoms. We will then utilize an individualized, integrated, and multifaceted approach to help you get better as fast and as effectively as possible. Each session is one-on-one for 1 hour.

  • What can I expect from a Performance Coaching session?

    We will perform a needs analysis to see what areas you are already perform well in and what areas are limiting you from achieving your goals. We will then discuss our programming strategy to make sure we are giving you something that is doable and attainable. After about 1 week, you will have your personalized performance program delivered to you.